Tennis for women 30+, built around the way you actually want to play
Second Set is for the woman picking up a racquet again after fifteen years — or for the first time ever. Seven days. Seven lessons. One player type that finally makes the game feel like yours.
What we do
The Player Type Quiz
A 2-minute quiz that maps how you actually want to play to one of five player types. Knowing yours means you stop trying to copy the pros on TV and start building the game your body and temperament are already suited for.
The 7-Day Court Plan
One focused lesson per day for seven days — footwork, forehand, backhand, serve, volley, return of serve, and match play. By the end of the week you'll have covered every shot the game asks you to hit.
The five player types
Every woman plays differently. The quiz finds which of these five feels most like you.
The Baseliner
Grinder · deep rallies
The Net Rusher
Aggressive · finish at the net
The Showstopper
Feel · slice · flair
The Tactician
Patterns · placement
The Freestyler
Mixes styles by feel
What we believe
A lesson a day, not a lifestyle
Not a boot camp. Not a summer camp. One focused lesson per day for a week — footwork, forehand, backhand, serve, volley, return, and match play — the amount of practice a real week can hold.
Built for grown-up beginners and returners
You're not fifteen. You have a job, maybe kids, and a knee that has opinions. Every drill is designed for the body you actually have — not the one you had at nineteen.
Coaching around your player type
Not everyone should serve-and-volley. Not everyone should grind from the baseline. The quiz reads how you actually want to play — then the plan doubles down on your strengths.
Your data, your court
We never sell your data. Your quiz results and lesson progress are yours — you can delete your account and everything in it any time.
Ready to find your game?
Two minutes. Five player types. One 7-day lesson plan built for the way you actually want to play.
Take the quiz →